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    Olympic Athletes Come With Olympic-Sized (however Wholesome) Diets


    Allison Mankowski, registered dietitian; sports activities dietitian, Japanese Michigan College.

    NBC Sports activities: “How Many Energy Michael Phelps Consumed as a Swimmer.”

    Livestrong: “What Sport Burns the Most Energy Per Hour?”


    Males’s Well being: “Olympic Swimmer Ryan Murphy Swears by This Breakfast Each Day.”

    CNBC: “How the World’s Quickest Man Usain Bolt Mentally Prepares for a Race.”

    USA Gymnastics: “Weight Administration, Vitamin and Vitality Wants for Gymnastics.”

    Harvard Well being Publishing: “Energy Burned in 30 minutes for Folks of Three Completely different Weights.”


    Journal of the Worldwide Society of Sports activities Vitamin: “The Threat of Low Vitality Availability in Chinese language Elite and Leisure Feminine Aesthetic Sports activities Athletes.”

    Dominique Dawes, three-time Olympian and Olympic gold medalist; proprietor, Dominique Dawes Gymnastics & Ninja Academy.


    Cosmopolitan: “What Olympic Gymnast Gabby Douglas Actually Eats in a Day.”

    Crew USA.


    British GQ: “The Actual-Life Food plan of Usain Bolt.”


    Elle: “Here is What Olympic Weightlifter Morghan King Actually Eats in a Day.”

    Meagan Nielsen, registered dietitian; group dietitian, USA Weightlifting.

    Tim Swords, coach of Sarah Robles; proprietor, Crew Houston weightlifting.





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