My breakfast: Both millet idlis & dosa or ragi upma, else oats with a glass of inexperienced tea submit breakfast.
My lunch: Millet rice, aviyal (combine veg preparation) with one cup of curd
My dinner: Fruit or vegetable salad, normally a giant bowl of the identical.
Pre-workout meal: I used to have a banana together with a glass of lime water.
Submit-workout meal: A cup of boiled chickpea salad.
I take pleasure in (What you eat in your cheat days): Biryanis are my favorite & undoubtedly my weekend lunch. Nevertheless, I mandatorily had inexperienced tea after each meal.
Low-calorie recipes I swear by: Cucumber raita, oats or ragi idli
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