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    Weight reduction story: “I misplaced 14 kilos by cooking my veggies in zero oil and exercising every single day” | The Instances of India


    Vijendra Singh turned accustomed to poor consuming schedules and relied on outdoors meals due to the travelling job that he had. Quickly sufficient, weight issues began to indicate up and acquired the more severe of him. Not solely did weight achieve affect him mentally, however made his levels of cholesterol rise as nicely. That is when he took issues into his hand, devised a custom-made weight loss plan and exercise sample which helped him shed required kilos and alter his way of life for the higher.

    Title: Vijendra Singh

    Occupation: Telecom Engineer

    Age: 35 years

    Peak : 5 Toes 5 Inches

    Metropolis : Thane, Maharashtra

    Highest Weight Recorded : 80 Kg

    Weight Loss : 14 Kg

    Present Weight : 66 Kg

    Length it took me to unfastened weight : 5 months



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