Publish restoration, the 46-year-old actress shared that meditating with nunchaku helped to battle the illness and helped within the therapeutic course of. “I healed in time, my adrenal glands awakened, no extra steroids, no withdrawals and no auto-immune situation as of 2019,” she had shared. Even after that, Sushmita stored on together with her in depth exercise to remain match and wholesome. Occasionally the actress shares a glimpse of her exercise routine which incorporates yoga, meditation, callisthenics and body weight exercise.
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