The 2 beans formed organs current on the decrease stomach assist to filter waste and extra sodium from the physique. When the kidneys are unable to operate effectively, the physique begins retaining sodium. This finally results in swelling of ankles and shin. The situation is known as edema. One can also discover swelling in different components of the physique like eyes and face, however it primarily impacts palms, arms, ft, ankles and legs.
Learn extra: Side effects of too much Vitamin D
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